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We will be airing this 30-minute show weekly, Saturdays at 11:30 a.m. & 1 p.m, and Fridays at 7:30 p.m. Each week, we will have a short time of teaching Bible insights as applied to daily living followed by a talk-show style Q&A regarding the topic of the day.  Encourage your friends to tune in to 90.9 Life FM Miami to hear professional Christian counselors share practical life and Bible insights that will encourage your heart and mind.


January 20, 2018

Join to hear Tova and Owner of DNA Fitness, Adam Robbins, talk about "Habits and Fitness".

Habits and Fitness

January 13, 2018

Stay tuned as Tova and therapist guest, Lindsey Steffan, discuss the habits of healthy eating for fuel and nutrition versus eating for emotions or other reasons.

Healthy Habits of Nutrition

January 06, 2018

Tova Kreps, LCSW discusses how our ability to follow through with New Year's resolutions depends partly on the way our brains work. Listen in to the science behind HABITS.           

Habits & The Brain

December 30, 2017

Tova Kreps, LCSW and President of Wellspring Counseling discusses the meaning of living well on purpose. Don't miss it. 

Living Well On Purpose

December 23, 2017

Hear a discussion about Bible Study Habits with Rosemary Jensen, Tova's mother and former Director of Bible Study Fellowship and The Rafiki Foundation , as well as Tova's daughter, Alyssa.

Interview on Bible Study Habits

December 16, 2017

Join Co-Founder Tova Kreps, LCSW as she unfolds the importance of forgiveness.

Forgiveness, Bitterness and Letting Go

Handouts for Repentance and Forgiveness Programs

December 9, 2017

Learn about the 5 A's of of an apology and how they can help us in resolving conflict.

Sin, Guilt, Regrets & Apologies

December 2, 2017

Join Co-Founder Tova Kreps, LCSW as she explores how we can prepare our hearts and home for Christmas. 

Preparing for Jesus

November 25, 2017

 Join Co-Founder Tova Kreps and Licensed therapist Christine Schlottman as they provide us with an encouraging overview of of what trauma is and how to use it in your life to be stronger. 
Healing the Wounds of Trauma - Tova Kreps and Christine Schlottman

November 18, 2017

Join  Co-Founder Tova Kreps and Licensed therapist Monica Snyder as they inspire us and give us practical ways to truly have happy holidays.  Feel free to download and listen to the talk here. 
10 Practical Ways to Have Happy Holidays - Tova Kreps and Monica Snyder

November 11, 2017

Join  Co-Founders Tova Kreps and Licensed therapist Vicki Gray as they explore how to let grief become a transformational time in your life. Feel free to download and listen to the talk here. 

Transformational Loss:Grieve Well, Live Well - Tova Kreps and Vicki Gray.


November 4, 2017

Join  Co-Founders Tova Kreps and Christine Schlottman as they explore the Biblical principles as why "Hearts and Minds Matter."  Feel free to download and listen to the talk here. 
Because Hearts and Minds Matter - Tova Kreps and Christine Schlottman



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