Stigmas of Mental Illness in the Church
With the rate of mental illness in the United States at an all-time high (20% in U.S. adults) according to the National Alliance on Mental Illness (Mental Health by the Numbers), the need for appropriate care and knowledge of mental illness is critical, especially in churches. However, the stigmas that surround mental health often stop churchgoers from seeking help, and church leaders from being able to give appropriate support. Learning the truths about mental illness is necessary for the church to equip itself to aid a very vulnerable part of their population.
Stigmas about Mental Illness:
Mental illness is their fault. Either because of poor choices, a lack of personal discipline, poor parenting, or lack of faith, many people blame themselves for mental illness.
To seek professional help is a betrayal of their faith in God and His will.
They should be avoided. With a poor view of themselves, people may believe that they are incapable of being good friends or employees, or that they are unsafe to be around.
They should not talk about it. Self-blame and misunderstanding leads to feelings of shame and a need to keep their struggles secret.
Truths about Mental Illness:
Mental illness is an organic issue, caused by chemical imbalances, childhood experiences, trauma, stress, or unhealthy lifestyle choices such as substance abuse, poor nutrition, and negative thought habits (Learn About Mental Health).
Seeking professional help is working together with the truth that God has revealedabout how our bodies work to best take care of ourselves.
People with mental illness are capable of being great friends and employees, especially when receiving appropriate support, and are more in danger of being hurt themselves than hurting others.
Mental illness should be talked about. Talking about it helps people be better understood and avoid isolation, be able to find appropriate help, and decrease the stigma for others who may also be struggling.
Judith Lemus is a Student Intern with Wellspring Counseling.
Tova talks with Steve Brown and Chad West from Key Life about mental health in the church.
