How to Help Teens Grow in Confidence
Being a teenager is tough. Not only do teens compare themselves to their classmates, but they also have the entire online world telling them how they should look and act. When teens struggle to make friends or find themselves in unfamiliar social situations, it can be difficult for them to build confidence. As parents, one of the best things you can do to help your teens grow in confidence is by teaching them soft skills.
What Are Soft Skills?
The Oxford Online Dictionary defines soft skills as "personal attributes that enable someone to interact effectively and harmoniously with others." In other words, soft skills are people skills. Many teens struggle with issues such as connecting with their peers or putting themselves out there for a leadership role. But even beyond school or the teenage years, soft skills are essential at work and at home.
How Soft Skills Relate to Mental Health and Confidence Building
Mental health affects every part of life, including social well-being. Learning how to interact with others is an essential part of bettering mental health and learning to cope with stressors in life and relationships. Soft skills prepare teens to manage rough patches in their lives with confidence.
How You Can Help Your Teen Develop Soft Skills
Children imitate what they see at home, therefore parents should be mindful of how they are practicing social skills to set a good example for their teens. Soft skills can also be taught and are developed through practice. Parents can help their kids by giving them new opportunities to practice their social skills. Trainings like Dale Carnegie's Programs for Youth and Teens are meant to help teens build soft skills to become more confident and better able to cope with adolescents pressure and stress.
Confidence isn’t something that can be built overnight, but with some practice and coaching as instructed in Proverbs 22:6, your teen will be better equipped to handle social situations and manage their mental health into the future.
Host Nicole Alfonso, LMHC, speaks with Joan Ramirez from Dale Carnegie Training of Southeast Florida.
