Cue the band and get the fireworks ready, because you’ve finally made it to the end of 2021! Congratulations!
A lot has happened this year, and many of us are looking forward to 2022 with the hope that it will turn out much better than this past period.
Read MoreListen as Nicole Alfonso, LMHC, and Jessica Spivey talk about the emotions of Zechariah, Elizabeth, Joseph and Mary.
Read MoreCoping after a loss requires a great deal of mental, emotional, and physical effort. The death of a loved one can figuratively feel like a sudden weight added to our load, making us feel older and heavier.
Read MoreThe Holiday season evokes different emotions from one person to another. It can be a source of joy for some and a trigger for anxiety for others. It's hard to imagine that bright Christmas lights and garlands would cause stress, but for some people, the end-of-year festivities can be overwhelming.
Read MoreWellspring is a faith-based counseling center, with specifically Christian therapists. We provide counseling for people of any faith or no faith, helping clients include spirituality in their therapy as they would like. At Christmas time, however, we take the liberty to discuss the opportunity to restore our hearts and minds with the help of Jesus in our lives.
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