By Tova J. Kreps, LCSW, President & Co-Founder of Wellspring
It’s a new year, a time for new beginnings… again!!!! As I prepare to teach this month on the radio and in our upcoming seminar about Healthy Habits, I am working on my own habits in order to try to “practice what I preach. I can’t help but be struck by the fact that I have tried to start some of these same habits for decades. I find myself tempted to focus on my failures and to give up before I even get started. But not this time! One of the major changes I have made in my own recent habit-forming efforts is to give myself permission to fail. Let me share with you six key points about how and why to use failure as your teacher instead of your accuser.
- Failure should be expected. We are flawed human beings, sinfulRead more
- Healthy Habits